How Skylight Hypnotherapy Helps
Hypnotherapy tools engage young people by inviting them play with the power of their minds. Some kids are drawn to the magic of it—discovering that they can create real change simply by focusing in a new way. Others enjoy learning the science behind how their brains respond. Many simply love the sense of calm and relief that comes from feeling more in control.
Challenges That Can Be Addressed with Hypnotherapy:
- Anxiety and worries
- Attention and focus issues
- Challenging habits (bed wetting, hair-pulling, skin-picking, picky eating, etc.)
- Confidence and self-esteem
- Making and keeping friends
- Pain management
- Performance concerns (sports, music, academics)
- Phobias and fears
- Public speaking
- Sleep and relaxation issues
- Social media or screen-time habits
- Test-taking and academic stress
- …and more
Testimonial:
"Talia met with my nine-year-old daughter to help with her anxiety. Talia’s calm, positive, and present demeanor created a relaxed, accepting atmosphere where my daughter felt seen and comfortable being herself. She took the time to get to know my daughter and explained how the brain works and how hypnotherapy can help. After the session, my daughter was noticeably calmer and happier—almost as if a weight had been lifted. She slept very soundly that night! My daughter is looking forward to her next session with Talia."
Robin, a parent
I love building relationships with young people and helping them explore the power of their minds. I received a Masters in Education from Smith College, and I have been an educator for over 25 years. I've worked with kids and teens as a teacher and I also worked in educational outreach for the Center for Healthy Minds in Madison, Wisconsin. In addition to my hypnotherapy practice, I currently work as an elementary school librarian. My own children are in elementary and high school. Joining me on this journey will be a fun and meaningful experience for your family!